Journaling & Meditation
A step ahead of healing, in a flavour called happiness
Yes we know your problems are big. Yes we know you want solution. Yes we know you want healing.
We thought why not give you a relief which gives benefits of healing and even beyond.
So here's your JAM containing the recipe for your all round life success.
WHAT TO EXPECT FROM JAM?
At Theo Living, we are sensitive to the fact that life may have left you bitter with its impossible situations but be rest assured that with our innovative JAM programme, you are set to turn the bread of your life that much sweeter. Nourishment of journaling when mixed with the goodness of a healing meditation not to mention creative breathwork, guided imagery and visualization, will not only wean you away from all stress but surprisingly & most amazingly initiate the process of building your dream brick by brick, breath by breath.
THE JAM PROCESS
Breaking new ground in holistic wellness
JAM is the next big thing in the field of holistic health as Theo takes a futuristic leap from powerful healing to extraordinary holistic healing innovation with a marvelous service which enables you to experience more of yourself than what you did in healing alone.
Presenting the all new "Document - Wash - Document" (DWD) Formula for stress release & triggering flow of creative juices in brain and healing energy in body, mind and soul
DOCUMENT THE PROBLEM
- Systematizing the documentation of problems for easy solutions
- Questionnaire for precise cleansing
WASH THE PROBLEM
- Breathe easy with Pranayama and Subtle Kriyas
- Solution-oriented Guided Imagery and Visualization
- Meditate, Heal & Create
DOCUMENT THE SOLUTION
- Self-manifested answers to all kinds of problems as inner self unravels
- Feel good emotions, mood-uplifting experience
- Refreshed, peaceful and creative consciousness
- Unfold the power of sub-conscious materialization
WHAT IS JOURNALING?
Journaling is an elaborate design, employing writing skills for generating the energy for change. Writing in a journal is an effective tool for use in the healing process.
Whenever you think and write something on paper, you ignite the centres of your brain which awaken awareness in your body. And when the brain functions to recollect and compile a series pertaining to a particular subject, the individual lands up actively engaging with inner recesses of mind, beginning the process of resolving the bucket list of worries one by one.
By regularly recording your thoughts, you will gain insight into your behaviors and moods. Journaling can be used for problem-solving and stress reduction. It’s been proven to improve mental and physical health. It can also lead to increased self-esteem.
WHAT IS MEDITATION?
When done with the right healing sounds, energy and affirmations, meditation is what can be understood as a power sleep, a deep relaxation which adds years to life and life to years. Through meditation at Theo, we can steer internal change by clearing the emotional and psychological blockages and barriers which are proving to be bottlenecks in us developing self confidence, will power, dedication, commitment and a habit of success, a culture of compassion for ourselves and others.
HOW CAN JAM SOLVE ALL MY PROBLEMS?
You are your own best doctor. At Theo we believe this. So we planned to develop you as the medicine. Your brain power, your neuropathway, your breath, your documentation, your solutions, your commitment. And in all this process in which you hold all the aces, we, love to undertake the role of the guide. We become the navigators and you become the pilot of your life. Together, we create anything that you want through a path of healing, peace, relaxation, mind power and creation.
JAM is curated for those in distress by giving true power to the real self, the source of creation of positivity and de-learning of negativity.
The JAM formula works on the principle of
Express (acknowledgement and identification of problems)
Ingress (Entering into the root of problem in the subconscious and filing it up with liberating healing energy)
Impress (Make yourself happy as answers emerge from your own inner self with an energized body, emotions, mind and spiritual space)
GRAB YOUR JAM TODAY!
REDEEM YOUR ZEST FOR LIFE
LET THEO's JAM CLEAR THE TRAFFIC JAM OF BITTERNESS AND SUFFERING IN YOUR LIFE
We welcome you to experience this all new service at Theo Living